C4 Energy Drink | Ingredients, Nutrition, Benefits & Side Effects

C4 Energy Drink has also gained the reputation as the best energy boosting enhancer for people who desire for an efficient means of keeping away from fatigue. The popularity of C4 energy drink established it and its products in the market as the preferred pre-workout energy supplement As for the ingredients, caffeine, beta-alanine, etc. , are used in. The drink can be described as: Key nutrients that are high in sugar or, therefore, Calories, and low produce a quick and efficient source of energy. It is for this reason that, in the following discussion, we shall look at the advantages or benefits of C4 energy drink.

C4 Energy Drink ingredients

The ingredients in the C4 Drink are as follows:

• Carbonated Water
• Citric Acid
• Natural Flavors
• Sodium Citrate
• Potassium Sorbate (preservative)
• Caffeine Anhydrous
• Sucralose
• Acesulfame Potassium
• N-Acetyl-L-Tyrosine
• L-Citrulline
• Beta-Alanine (CarnoSyn®)
• Malic Acid
• Pyridoxal-5-Phosphate
• Vitamin B12 (as Methylcobalamin)

C4 Energy Drink Nutrition Facts

Here are the key nutrition facts for C4 Drink:

• Serving Size: 12 fl oz (355 mL)
• Servings Per Container: 1
• Calories: 10
• Total Fat: 0g
• Sodium: 200mg
• Total Carbohydrate: 2g
• Sugars: 0g
• Vitamin C: 250 mg
• Niacin: 50mg
• Vitamin B6: 5 mg
• Folic Acid: 500 mcgg
• Vitamin B12: 30mcg
• Pantothenic Acid: 10 mg
• Choline: 50mg
• Calcium: 50mg
• Phosphorus: 50mg
• Magnesium: 25mg
• Zinc: 5mg
• Chromium: 200mcg
• Citrulline: 1g
• Beta-Alanine: 1.6g
• Caffeine: 300mg

It contains a blend of B vitamins, amino acids, and 300mg of caffeine per 12oz serving to provide an energy boost. It has minimal calories and no sugar

C4 Energy Drink Flavors

Here is the list of C4 energy drink flavors mentioned in the search results:

• Starburst Lemon
• Skittles
• Cherry Limeade
• Orange Slice
• Starburst Strawberry
• Grape Frost
• Mango Foxtrot
• Strawberry Watermelon Ice

C4 Energy Drink Benefits

But it has many advantages that metal is appreciated for, especially when people in search of a helping hand before exercising. Below please find some of them:

•  Energy boost: C4 energy drinks provides more energy due to the very high levels of caffeine (200mg per serving). This aids in the enhancement of alertness and concentration making it appropriate for activities like workouts or long working hours.
•  Muscular Endurance: Intake of the scientifically endorsed CarnoSyn Beta-Alanine enhances muscular delay and boosts muscular stamina. This is especially a plus for athletes and people into body building because they require continuing physical strength to meet various demands.
•  Sugar-free and low in calories: C4 snacks also come with zero gram sugar meaning that they are better of for snacking as well as no calorie which is good for any one on diet.
•  Flavors: There are many C4 energy drinks among them having a flavor of Cherry Limeade, Orange Starburst, and Mango Foxtrot.
•  Price: These are normally packed in 12 bottles and this is very acceptable given the quality of the product and also how effective it is. Each can can also be bought for approximately $3 and therefore they can be bought anyone and everyone due to their low cost.
•  NSF Certified for Sport: It comes with a NSF Certified for Sport label, which means that packaging shows an accurate image of the item and is not contaminated. It is also very important to such athletes, who require that the supplements they take are of very high quality.

 In general, the C4 Energy Drink has an effect of an energy increase, low calorie and sugar-free products and different flavors, which makes C4 Energy Drink the perfect match for those who are looking for it pre-workout energy boosters or other types of snacks.

C4 Energy Drink Side Effects

Overconsumption of C4 Drink can cause side effects, especially due to its high caffeine content. The main possible outcomes are:

• Stress and relaxation: Caffeine in a C4 Drink can make you feel sluggish and nervous.
• Headaches and nausea: Caffeine overdose can cause headaches and lethargy in some individuals.
• Rapid heart rate and high blood pressure: Too much caffeine can increase heart rate and blood pressure.
• Insomnia: The caffeine stimulants in C4 Energy Drink can disrupt sleep if consumed too close to bedtime.
• Fatigue: Surprisingly, slumping after high levels of caffeine can lead to fatigue.

It has its serving size range from 120 to 300mgs of caffeine, which are highly potent. The FDA, for instance, has come up with guidelines to suggest that healthy persons should not take more than 400 milligrams of caffeine per day. Crossing this limit especially with C4 Drink augments the probability of these side effects.

Is C4 energy drink good for weight loss?

This is particularly beneficial when applied alongside consume a low calorie diet together with exercise. This drink has natural caffeine that helps raise the calorie burn rate and offer energy to the metabolic process required while exercising or in other activities. Also, the ingredients of C4 strengtheners, for instance, Cognizin ®, and N-Acetyl Tyrosine works to concentrate and also concentration in most goal forms for shedding pounds. However, C4 energy sources should be incorporated into the diet and exercise plan in sufficient quantities for one to achieve his/her goal, be it shedding some weight.

Is C 4 energy drink a pre workout?

Yes, C4 Energy Drink is an energy drink formula to be taken before working out in order to enhance fitness performance. It has 200mg of caffeine that aids in enhancing energy and disposition. Also, it has CarnoSyn Beta-Alanine to delay fatigue and increase muscle power endurance further. This abandon drink has no sugar in it, is low in calories, and does not include artificial colors or chemicals added to it. Innovative mix for instance, beta-alanine and beta-power betaine enhances the hydration of muscle cells and the general body performance In a broader perspective, C4 Drink is a perfect potion for the hard working athletes and fitness enthusiasts who require a steady boosting energy to carter for their energy demands during working out exercises.

Conclusion

C4 Energy Drink is an energy drink formula to be consumed prior exercising in a bid to improve fitness results. It has 200mg of caffeine which assists in the improvement of energy and spirit. Further, it consists of CarnoSyn Beta-Alanine for a delayed fatigue and added muscular power endurance as well. This abandon drink which is also the subject of this particular piece has no sugar in it, very little calories and does not contain artificial colors or chemistries. Consequently, a combination of beta-alanine and beta-power betaine increases the ability of muscles and the body’s general performance In a broader perspective, C4 Drink is a perfect potion for the growing hard working athletes and fitness enthusiasts who require the constant boost of energy that will cater for the energy needed during the working out exercises.